Sports injuries
Assessment of sporting demands, strength and movement followed by staged rehabilitation and return-to-activity advice.
Explore treatment
MOVE BETTER
St Albans · Sports & rehabilitation
Move better.
Perform at your peak.
One-to-one physiotherapy in St Albans, with time to understand your symptoms, assess how you move and build a progressive rehabilitation plan for work, everyday life or sport.
Why Peak Physiotherapy?
Physiotherapy that goes beyond the treatment table.
Founded by Clive Pereira, Peak Physiotherapy draws on experience in Melbourne and London sports medicine clinics, alongside rugby union and Australian football. Appointments focus on careful assessment, a clear explanation of findings and a plan shaped around your goals. Where appropriate, the team works alongside strength and conditioning coaches, consultants and other healthcare professionals.
Thorough assessmentHistory, movement and strength testing shaped around your symptoms.
Gym-based rehabilitationProgressive exercise and guidance matched to your activity goals.
Individual careExplanation, shared decisions and an agreed treatment direction.
Treatment options
Focused care for the way you move.
Sports injuries, post-operative rehabilitation and persistent aches require different plans. Explore the main areas of physiotherapy care below, with assessment and exercise tailored to your presentation.
Your appointment
Assessment, treatment and rehabilitation.
Peak combines clinical reasoning and practical rehabilitation. Your practitioner will discuss your goals and explain the most appropriate next steps.
Understand the problem
Discuss your injury, medical history, symptoms, daily activity and what you want to achieve. Relevant reports or referral letters can help inform the assessment.
Examine movement
Assessment may involve range of motion, strength, movement screening and clinically appropriate tests, with findings explained in understandable language.
Build your plan
Agree treatment goals, exercise progression and a review plan. Hands-on techniques may be used when appropriate, alongside education and rehabilitation.
60 minInitial consultation advertised
1:1Individual assessment
St AlbansLocal clinic
OnlineAppointment booking
Your practitioners
Meet the people behind Peak.
Experience, practical advice and individualised care.
Clive Pereira
Founder · Physiotherapy & sports rehabilitation
Photo to follow
Ellie
Sports massage · Further professional details to verify
Experience and collaboration
Sports medicine thinking. Personal attention.
The original clinic describes collaboration with strength and conditioning coaches, consultants and podiatrists. That joined-up approach can support the transition from clinical treatment to confident activity.
The team works with a wide range of presentations, including sports injuries, post-operative recovery, work-related discomfort and persistent musculoskeletal pain.
About the clinicBooking options
Start with the right appointment.
Please check the live Cliniko booking portal for confirmed appointment fees, practitioner availability and insurer categories.
First visit
Assessment
Discuss your symptoms, receive an assessment and agree a treatment direction.
Book initial assessmentExisting patients
Follow-up
Review progress, update the rehabilitation plan and continue treatment where appropriate.
Book a follow-upYour next step
Ready to make a start?
Book an assessment to discuss your symptoms and treatment options.